February has been designated American Heart Month to raise awareness about Heart Disease, the leading cause of death in the United States of America. Here are 10 tips to boost heart health that have a positive impact on your...read more
Undergoing a major surgery can take a toll on your body in many ways. You may also experience weakness and lack of energy. Is there anything you can do to help your body heal better after surgery? Well, there’s...read more
The ACL, anterior cruciate ligament, is essential to knee stabilization, and is one of the most common knee injuries among athletes. Although not all ACL injuries require surgery, ACL reconstruction is a common procedure used to repair the ligament...read more
The excitement and exhilaration of downhill skiing continues to bring people back year after year when the snow starts falling. As you get ready to enjoy the powder this year, be aware of injuries and how you can help...read more
With the coming of winter, a lot of people take to the ski slopes, ice skating rinks, or frozen ponds to enjoy a few hours of skiing, skating, sledding, ice hockey, or other winter sports. Unfortunately, accidental injuries do...read more
ACL reconstructions are among the most common sports medicine procedures performed in the United States, numbering about 100,000 each year according to the CDC. ACL reconstruction surgery is a common procedure performed with the goal to restore the knee’s...read more
